Bodrum balance Club - Alkalizing food
05 October – 12 October 2024

October Balance Retreat

Exquisite body-mind-spirit experience

On a Balance Retreat, the programme is two-thirds full of vitalising exercise and experiences. The last third we customise to your personal balance – with for instance personality profiling, yoga or toning lessons, coaching, alkalising cooking workshops, and more.

In October, Bodrum is very comfortable: sunny but not too hot. The average daily temperature is around 21°C, with a maximum of 27°C, so pack cool clothing, perhaps with a light cardigan or sweater for the slightly cooler nights. The programme includes a sailing cruise, so don’t forget to pack swimwear if you want to enjoy the Aegean Sea, which is approx. 23°C in October.

Programme

Saturday

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Sunday

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Monday

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Tuesday

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Wednesday

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Thurday

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Friday

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Saturday

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Investment

7-day Balance Retreat including:

  • Transfer to and from the airport (Milas-Bodrum)
  • 7 nights with half-board at the luxurious hotel, The Marmara Bodrum
  • Daily yoga
  • Daily toning
  • Meditation
  • Coaching
  • Sailing cruise with yoga (7 hrs)
  • Wine tasting on a Turkish vineyard and
  • Food workshop: introduction to alkalising Turkish mezes
  • Farewell dinner in a Turkish restaurant
  • Turkish bath (hammam) incl. a 50-minute massage

 

INTRODUCTION PRICE
for an unforgettable week with everything your heart could desire:

€2.420,- per person in a shared double room with garden view (regular price € 2860,-)

€ 2.955,- per person in single room with garden view (regular price € 3356,-)

Sea view upgrade available from € 200,- per person.

Discover the hotel

Read more about the food and our TEACHERS & PRACTITIONERS below

Teachers & practitioners

HEIDI DE FEUTH BUSINESS COACH & PSYCHOTHERAPIST

Heidi de Feuth

Business Coach & Mindfulness Instructor
With 25 years of experience in business leadership I have devoted my work life to developing people and helping them shine. I am certified in coaching, therapy, mindfulness, stress management and the tool Play Your Talent – which I use in the 1:1 personality profiling sessions offered on this retreat. The session reveals your talents and strengths and, most importantly, how you better unfold them in your life in order to reach the goals you set for yourself.
ZEENTA JONSSON PERSONAL TRAINER & GYM OWNER

Zeenta Jonsson

Personal trainer & owner of b:fit by Zeenta
After more than 30 years of instructor experience, I decided to open my own gym in 2015 – with the most effective and result-producing forms of training, I’ve come across to date. I am a certified Reformer instructor, which is the form of training I primarily teach now – and also the training I am most excited about myself! I season my professional knowhow with equal parts humour, energy, enthusiasm, and of course endless passion for what I do.

Kristine Overgaard Nielsen

Your hostess & Bodrum guide
As your hostess during the week, it is my primary duty to ensure you get the trip of your dreams. Having lived in Bodrum for 14 years, selling and renting out houses, the city has become my second home. During your stay, I will share all my insider tips, from the best local shops for unique souvenirs, to the top spots for authentic culinary experiences, exquisite drinks, or afternoons of beachside bliss. Should you need medical or dental assistance, I will ensure you receive first-class assistance.